Category Archives for Fitness
How to get Muscle, Build the Ideal Male Body, and get the V-Shape
How to get Muscle, Build the Ideal Male Body, and get the V-Shape Discovering how to get muscle and build the ideal male body is something that most of us should be working on. Sometimes we get distracted
Continue readingTop Masculine Traits all Men should Develop
Top Masculine Traits Masculine traits are the defining characteristics that make males into men. Not every man is exactly the same. Even masculine men can be different and have different personalities
Continue readingKegel Exercises for Men: Reverse Kegels will let you Last Forever in Bed
Kegel Exercises for Men Kegel exercises for men are a total game changer when it comes to the bedroom. If you’re not doing them right now and you don’t have complete erection control, then
Continue reading6 Benefits of Cold Showers + and How to Take them with Ease
Benefits of Cold Showers The numerous benefits of cold showers have on your health and well being are too fantastic to be ignored. If you haven’t tried cold showers yet, then you need to at least
Continue readingBenefits to Waking up Early: 5 Reasons Successful People do it
Benefits to Waking up Early There are too many benefits to waking up early to not do it. I’m naturally a night person. I love to stay up late and wake up late. Waking up in the morning was never
Continue readingSteak and eggs diet: Fat loss, more testosterone, and why you need it
Steak and Eggs diet The steak and eggs diet isn’t about avoiding steak and eggs. It’s just the opposite. Brought to you by the legendary bodybuilder Vince Gironda, the steak and eggs diet
Continue readingIntermittent Fasting Guide: Benefits and How to implement for weight loss
Intermittent Fasting Guide This intermittent fasting guide is for anyone who’s considering this type of diet. Or anyone who wants to know more about this way of eating and if they should try it.
Continue readingSuccess = Consistency x Effort: 3 step process to achieving your desires
Success = Consistency x Effort: The Formula for success The formula for success is simple. Consistency x effort. Consistent effort will yield you success. It’s that simple. Yet many people are
Continue readingLearn How to Fight: 10 reasons for martial arts
Every Man should Learn How to Fight Every single man should learn how to fight. Whether you do boxing, muay thai, bjj, judo, wrestling, or combine everything and do mma, fighting is a much needed skill
Continue readingHow to be an Alpha Male: Only 1 trait you need
How to be an Alpha Male It’s not hard to learn how to be an alpha male. Whether you’re a good man or an evil man is up to you. There are alpha males who do good things in the world and those
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