Semen Retention: Channel your Sexual Energy Throughout your Body

When semen retention is practiced, the idea to channel your sexual energy comes to mind. And for good reason. With all of the this sexual energy in your body, there should be a favorable use for it. This is where things like Napoleon Hill’s mention on the practice of sexual transmutation come into play. However, sexual transmutation is generally talked about as using the energy you have towards your purpose.

You have a lot more energy, and instead of releasing it, you’re going to use it to create. That’s the power of sexual energy when retain your seed and redirect that towards another pursuit.

That’s solid advice. I’m onboard with using your sexual energy to achieve your goals. It’s not only something I recommend here and there, it’s one of the core things I talk about. Retaining your seed so you have more energy + focus towards a goal(s) is one of the best practices a man can do. It’s how you’ll get ahead in life. It’s how you can achieve financial freedom or escape wage slavery from a job you despise.

The issue for many men is it can become too much. A healthy sex drive is a clear indicator of health and vitality. However, when constant erections and thoughts of sex come up an an ever increasingly rate, retaining seems like it can backfire.

If you don’t channel your sexual energy throughout your body, it’s a lot of pressure in your balls.

Pent up Sexual Energy = Massive Frustration

Semen retention takes discipline no matter what. No doubt about that. If it was easy to fight off the urges, every guy would be doing it. There’s a reason only a small percentage of men are able to use their big head over their little one.

Nevertheless, keeping all of the pressure in your pelvic region will either lead you to relapse or just be extremely frustrated.

It’s cool when you first start doing semen retention. Raging boners popping up out of nowhere. Especially if you’re a guy who was addicted to porn or masturbation. You feel like you can impregnate all of the fertile women in the world. It’s great to feel your own sexual vitality. Even as a man whose not pursuing sex at this stage in his life, it’s good to feel healthy and vigorous.

However, there comes (no pun intended) a time when the sexual energy is too much. When you’re getting so horny that the sexual energy turns into sexual frustration.

Stronger morning wood and more frequent erections turn into an annoyance, and soon after a painful distraction.

It’s cool to feel the sexual fertility of your former 15 year old self. Until you realize that the hormones are just too powerful.

Relapse or Extreme Frustration

This causes most guys to relapse before they desired to.

And the few guys that have iron will to stick it through often times find themselves distracted. Yes it’s great to have all the energy you get from semen retention. But if you can’t get any work done because you’re too horny, then you’re going to have a much harder time actually transmuting the sexual energy.

This is why you should learn how to channel the sexual energy throughout your body. This won’t kill your sex drive or make semen retention a walk in the park. Your balls are still going to be full of semen and you’ll still get aroused easily.

However, moving the life force energy around will take the edge off of your desire to release your seed. And you’ll noticed increased benefits in other regions of your body as well.

Exercise to Channel Energy Throughout your Body

I’ll give you a quick exercise you can do to start to channel the energy throughout your body. You can do this whenever the desire is too strong, or you can just do this a few times a day for maintenance. I recommend having a schedule that you can incorporate spiritual, energy, sexual, and physical exercises. Ideally in the morning before you start your day, but whatever works best for you.

After all, many of the exercises you can do will incorporate all of these elements. Everything is energy, but the spiritual is the least dense and physical is the most dense. Sexual energy is really just another manifestation of your life force energy trying to continue itself. So I’ll use some of these words interchangeably, even they don’t mean the same thing, they are just different aspects of the same.

Lift the energy out from your Balls

This exercise to channel your sexual energy throughout your body will involve lifting it from your balls. If you watch the video above, I walk through it with you.

Before you do this, you must be familiar with kegels and reverse kegels. Once you know how to do those, this becomes extremely easy.

Step 1 – Breathe in deeply.

Step 2 – Hold a Reverse Kegel (push out).

Step 3 – Breathe out slightly slower than you breathed in and do a regular kegel (pull in).

Step 4 – As you’re doing the kegel and breathing out, imagine the energy is lifting out from your balls and up towards your stomach, your chest, and your head. You can also imagine it crawling up your spinal cord into your head.

This may seem a little odd at first, but after you practice it a few times it should make sense.

I recommend you do this a few times in the morning with other practices you may already be doing. However this is something that you can do whenever you want as it’s easy and quick. Feel free to do it throughout the day, whenever the sexual energy feels too strong, or whenever you need to implement it.

Other Recommended Practices

Besides using this simple exercise to channel your sexual energy throughout your body, there’s tons of great practices you can do. Things like:

Yoga
Qiqong
Meditation

Of course all 3 of these come in varying forms. Yoga isn’t just a stretching routine. It’s an ancient spiritual practice that has numerous aspects to it. The physical aspects alone have great benefit and can be great for not only feeling better physically, but for also letting the sexual energy flow easier throughout your body.

Qiqong is an incredible practice as well. It’s generally more focused on chi (energy) and it’s movement throughout the body. Which makes it one of the best practices to pick up to learn how to channel your sexual energy throughout your body.

In both Vedic (where yoga comes from) and Doaist (where qiqong comes from) traditions, semen retention plays a massive role. Although they didn’t label it as “semen retention”, both ancient practices released the power of celibacy and channeling the sexual energy for spiritual growth.

Whether you go that far with your semen retention practice or not is up to you. But even if you’re just a man whose trying to channel your sexual energy in order to relieve tension in your balls, these practices are worth trying out.